• Rev. Dr. Christal B.

Go Slow, Take a Sip & Savor the Moment

Hello Beautiful Ones!

I can’t believe that it is April already. I was practicing an awesome discipline of writing daily, but kinda got off track…well I AM BACK! The last couple of months have been a whirlwind of work-related activities, traveling, and some serious reflective time.

I encourage you  to take a couple of moments a day and go slow, take a sip (of tea of course :)) and savor the moment. With all that is going on in the world around us and in our personal lives, we all need to take time and just breathe. Inhale the good, and exhale the hot mess that surrounds us.

While traveling in and around Guatemala, I was able to taste the most delectable chocolate tea. This tea, strong but subtle notes of cocoa makes you stop, sip, and savor the moment. As I purchased a satchel to take with me back to the States, I promised myself that at least once a month I would sip this tea and take a ME day. While I haven’t always kept that promise to myself, I have realized that it is one that I will most surely revisit and incorporate this month.

So in the midst of it all, be uplifted beautiful ones and stop, go slow, sip, and savor the moment.

Be UP-Lifted!

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Rev. Dr. Christal L. Bell, D.Min-Pastoral Care

For more information:

Phone: (248) 515-4550

Email: ubuplifted@gmail.com

 Copyright 2020 . www.christalbell.com . Christal L. Bell . All Rights Reserved 

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